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T'ai Chi Chih with Denise Miller - 10:15 am for Beginners & 10:50 am for Silent Guided Practice
Tuesdays at 10:15 for beginners and 11am for silent practice. T'ai Chi Chih movements are practiced softly with no impacr. No particular level of fitness, coordination or special clothing or equipment required. Denise Miller is an accredited T'ai Chi Chih teacher who has been sharing this wonderful practice with students for over 6 years. Please call the library at 716-542-2327 to join us. This is sponsored by the Friends of the Newstead Library
- Date:
- Tuesday, April 23, 2024 Show more dates
- Time:
- 10:15am - 11:20am
- Library:
- Newstead Public Library
- Audience:
- Adult Senior Teen
- Categories:
- Wellness