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T'ai Chi Chih with Denise Miller
Tuesdays at 10:15 am for Beginners and 10:50 am for 20 minute silent practice. T'ai Chi Chih movements are practiced with no impact. No particular level of physical fitness, coordination or special clothing or equipment required. Denise Miller is an accredited T'ai Chi Chih teacher who has been sharing this wonderful practice with students for 10 years. Call the library at 716-542-2327 to join us. Sponsored by Friends of the Newstead Library.
- Date:
- Tuesday, March 11, 2025 Show more dates
- Time:
- 10:15am - 11:15am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Name:
- Newstead Public Library
- Audience:
- Adult Senior
- Categories:
- Health