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Adult Chair Yoga
Yoga in a chair?! Yes! You don’t need to get down on the floor to experience the benefits of yoga. This class will include both seated postures and standing postures that use a chair for support. All fitness levels are welcome. A yoga mat to place under the chair is recommended. Please register by calling 716-652-2719.
- Date:
- Monday, September 8, 2025 Show more dates
- Time:
- 1:00pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Name:
- Elma Public Library
- Audience:
- Adult Senior
- Categories:
- Wellness