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Tai Chi Chih with Denise Miller

Tai Chi Chih with Denise Miller

Tai Chi Chih helps with balance & memory.  Movements are practiced softly & slowly with no impact.  No special clothing, equipment or experience is needed and it is fun to learn! Denise is an accredited T'ai Chi Chih teacher with 12 years experience. 

10:15 am Beginner class

10:45 Am Guided Practice

Date:
Tuesday, December 23, 2025
Time:
10:15am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Library Name:
Newstead Public Library
Audience:
  Adult     Senior     Teen  
Categories:
  Health  
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