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Qi Gong for Beginners

Rooted in traditional Chinese medicine, QiGong emphasizes slow, flowing motions designed to improve balance, flexibility, and strength while reducing stress and enhancing mental clarity. This practice is accessible to people of all ages and fitness levels, offering a restorative experience that can be adapted to individual needs.

Free and open to everyone!

Date:
Wednesday, December 10, 2025 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Eastern Time - US & Canada (change)
Library Name:
Concord Public Library
Audience:
  Adult     Senior  
Categories:
  Health     Mental Health     Wellness  
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