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Chair & Mat Yoga Series

Chair & Mat Yoga Series @ Kenmore Branch

Manage your stress with your breath and gentle yoga postures. Increase your body awareness and build mental and physical resilience. Classes taught by Dr. Maya Mollerus, E-RYT 200. Space is limited and registration is necessary. Registration includes all 3 classes- September 11th, September 18th and September 25th. Call 873-2842 or stop in the library to register. 

Date:
Wednesday, September 11, 2019 Show more dates
Time:
6:00pm - 7:00pm
Campus:
Kenmore Branch
Audience:
  Adult     Senior  
Categories:
  Wellness  

Location

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