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Chair & Mat Yoga Series
Manage your stress with your breath and gentle yoga postures. Increase your body awareness and build mental and physical resilience. Classes taught by Dr. Maya Mollerus, E-RYT 200. Space is limited and registration is necessary. Registration includes all 3 classes- September 11th, September 18th and September 25th. Call 873-2842 or stop in the library to register.
- Date:
- Wednesday, September 18, 2019 Show more dates
- Time:
- 6:00pm - 7:00pm
- Library:
- Kenmore Branch
- Audience:
- Adult Senior
- Categories:
- Wellness