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University Express - Plant Power! The Benefits of a Whole Food Plant Based Diet @ City of Tonawanda Public Library

University Express - Plant Power! The Benefits of a Whole Food Plant Based Diet

"We will discuss a whole food plant based diet for health, disease reversal and prevention. We will compare vegetarian, vegan, and plant based ways of eating. We will cover where protein comes from when eating this way. You will leave with examples of meal recipes." - University Express

This program is for those ages 55 and up. Registration is required. Please call 693-5043, or stop by to register!

Date:
Thursday, December 5, 2019
Time:
1:00pm - 2:00pm
Campus:
City of Tonawanda Public Library
Audience:
  Senior  
Categories:
  Lectures, Talks & Panels  

Location

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