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Yoga  Session I - FULL

Yoga Session I - FULL

This 60 minute Hatha Yoga class uses posture and stretching in combination with breathing exercises to develop flexibility and relaxation. This class is open to beginners and those with some past yoga experience.

Registration is required: See below:

   Stop in or call 683-1120.  Space is limited

. *Please bring your own mat* 

Please choose Session I or Session II (not both).

Yoga for Adults
Thursdays, November 7, 14, 21 & December 5
Session I: 5:30 - 6:30 p.m.
Registration opens on Thursday, October 24th at 6:30 p.m. Please call or stop in to register.
Session II: 7:00 - 8:00 p.m.
Registration opens on Thursday, October 24th at 8:00 p.m. Please call or stop in to register.

Date:
Thursday, December 5, 2019
Time:
5:30pm - 6:30pm
Library:
Lancaster Public Library
Audience:
Adult Senior
Categories:
Other Wellness

Location

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