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Tai Chi Chih

Tai Chi Chih @ Newstead Public Library

T’ai Chi Chih movements are practiced softly with no impact. No particular level of physical fitness, coordination or special clothing or equipment required.

Denise Miller is an accredited T’ai Chi Chih teacher who has been sharing this wonderful practice with students for 6 years.  There is no cost to attend but registration is required.  

No classes on Nov. 5, Dec. 24 or Dec 31.   716-542-2327

 

Date:
Tuesday, November 19, 2019 Show more dates
Time:
10:30am - 11:15am
Campus:
Newstead Public Library
Audience:
  Adult     Senior     Teen  
Categories:
  Wellness  

Location

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