Tai Chi Chih @ Newstead Public Library
T’ai Chi Chih movements are practiced softly with no impact. No particular level of physical fitness, coordination or special clothing or equipment required.
Denise Miller is an accredited T’ai Chi Chih teacher who has been sharing this wonderful practice with students for 6 years. There is no cost to attend but registration is required.
No classes on Nov. 5, Dec. 24 or Dec 31. 716-542-2327
- Date:
- Tuesday, March 17, 2020 Show more dates
- Time:
- 10:30am - 11:15am
- Campus:
- Newstead Public Library
- Audience:
- Adult Senior Teen
- Categories:
- Wellness