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T'ai Chi Chih
T'ai Chi Chih movements are practiced softly with no impact. No particular level of physical fitness, coordination, special clothing or equipment required. Denise Miller is an accredited teacher who has been sharing this wonderful practice with students for many years.Registration required: Register below or call 716-683-1120. Registration begins December 7 and is for all 6 sessions.
- Dates & Times:
- 1:00pm - 2:00pm, Wednesday, January 11, 2023
1:00pm - 2:00pm, Wednesday, January 18, 2023
1:00pm - 2:00pm, Wednesday, January 25, 2023
1:00pm - 2:00pm, Wednesday, February 1, 2023
1:00pm - 2:00pm, Wednesday, February 8, 2023
1:00pm - 2:00pm, Wednesday, February 15, 2023
- Library:
- Lancaster Public Library
- Audience:
- Adult Senior
- Categories:
- Wellness
Registration is for all 6 sessions.