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Qi Gong for Beginners
Rooted in traditional Chinese medicine, QiGong emphasizes slow, flowing motions designed to improve balance, flexibility, and strength while reducing stress and enhancing mental clarity. This practice is accessible to people of all ages and fitness levels, offering a restorative experience that can be adapted to individual needs.
Free and open to everyone!
- Date:
- Wednesday, November 26, 2025 Show more dates
- Time:
- 10:00am - 11:00am
- Time Zone:
- Eastern Time - US & Canada (change)
- Library Name:
- Concord Public Library
- Audience:
- Adult Senior
- Categories:
- Health Mental Health Wellness